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Bums off Seats is a Fife Walking Initiative. We provide free local health walking opportunities in Fife and all walks are led by a trained team of Volunteer Walk Leaders. A health walk is a free, short, local walk and is suitable for most people, even if you have a long term health condition.
This is a Fife Council funded project with support from Active Fife and Walking Scotland.
If you have any other queries please contact the project team.
Mondays at 1.30pm
(what3words: ///crunch.paler.projects)
Walking Dates 26th Oct – 7th Dec 2026)
Meet at Fluthers Car Park information point:
*26th Oct – North Town
*2nd Nov – Elmwood Walk
*9th Nov – Riverside South
*16th Nov – Cupar Town Walk
*23rd Nov – Tarvit Ponds
*30th Nov- Riverside walk
*7th Dec – Elmwood Walk
Mondays at 1pm
(26th Oct – 7th Dec 2026)
Meet at Dalgety Bay Library front entrance.
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* 26th Oct - Donibristle House
* 2nd Nov – Steeple Clump
* 9th Nov - Bluebell Woods
* 16th Nov - St Bridget's Kirk
* 23rd Nov - Sealstrand
* 30th Nov - Binning Strip
* 7th Dec - The Bridges
Mondays at 6:20pm for a 6:30pm start
(26th Oct – 7th Dec 2026):
Meet weekly outside front entrance of Dunfermline High School building.
Wednesdays at 11am
(28th Oct – 9th Dec 2026):
meet weekly at the Glen
Gates (Louise Carnegie Gates) at the bottom of the High Street, Pittencrieff
Park.
Thursdays at 10.30am
(29th Oct – 10th Dec 2026), meet at various points:
* 29th Oct - Robertson Road Sports pavilion (various routes)
* 5th Nov – Car Park North Pier, Limekilns (Route Charlestown Estate)
* 12th Nov- Leys Park Road Car Park (Route Cycle Way Circular)
* 19th Nov - Waterski Centre Car Park, Townhill (route loch and woods)
* 26th Nov – Louise Carnegie Gates at bottom of high street, Pittencrieff Park
* 3rd Dec – Townhill Park Car Park (Route Townhill Woods)
* 10th Dec - William Street Car Park (Route Parkneuk Circular)
Thursdays at 6.20pm for a 6:30 Start
( 29th Oct– 10th Dec 2026);
Meet weekly outside Duloch Leisure Centre / Duloch Primary School.
Sundays at 10:00 am Monthly
(25th Oct, 29th Nov and 13th Dec 2026.
Meet at the Glen Gates (Louise Carnegie Gates) at the bottom of High Street,
Pittencrieff Park (Various routes) usually go for Sunday lunch-all welcome!
Christmas Holiday - walks will resume back week begining 4th Jan 27
Tuesday at 12.30pm
(6th Oct – 8th Dec 2026)
Meet under the clock in front of the Rothes Halls in the Kingdom
Shopping Centre
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* 27th Oct - Pond Walk
* 3rd Nov – Orchard Walk
* 10th Nov – Leslie House Walk
* 17th Nov -Arboretum Walk
* 24th Nov – Hippo's Walk
* 1st Dec – Avenue Walk
* 8th Dec – Bridges Walk
Christmas break, walks will resume back on 5th Jan 2027
Tuesdays at 6.20pm for a 6.30pm start
(27th Oct – 8th Dec 2026)
Meet weekly at the car park for Ballast Bank Community Centre
All walks restart week beginning 4th Jan 2027
Wednesdays at 1:15 pm,
meet at various locations in the Kirkcaldy area
(Walking Dates 28th Oct – 9th Dec 2026)
* 28th Oct – Beveridge park,main car park on Abbotshall Road
* 4th Nov – Ravenscraig Park, off Dysart Road
* 11th Nov – Dunnikier Park, car park for Golf Club and Oswald House Hotel
* 18th Nov – Esplanade Lorry Park
* 25th Nov – Beveridge park,main car park on Abbotshall Road
* 2nd Dec – Ravenscraig Park, off Dysart Road
* 9th Dec – Dunnikier Park, car park for Golf Club and Oswald House Hotel
Nordic Walking
Wednesdays at 10:15 am. Various Locations (Walking poles provided)
* 11th Nov - Dunnikier Woods, by Dunnikier House Hotel Kirkcaldy
* 9th Dec - Beveridge Park, Kirkcaldy
Autumn Break– walks will resume back week beginning 4th Jan 2027.
Mondays at 1.10pm
(26th Oct – 7
th Dec 2026)
Meet at various points:
* 26th Oct –Scoonie Golf Club, North Links, Leven (Route Scoonie GC, Silverburn
and Blacketyside)
* 2nd Nov - Action Zone Leven Promenade (Leven to Lundin Links)
* 9th Nov - Windygates Post Office, Milton Road, (route Windygates to Balcurvie)
* 16th Nov – Cameron Bridge Station (various Routes)
* 23rd Nov – Action Zone Leven Promenade (route Leven to Silverburn)
* 30th Nov - Action Zone Leven promenade (route Leven promenade to Letham
Glen return)
* 7th Dec - Viewforth off Randolph Street, Buckhaven (Route Buckhaven to East
Wemyss return)
Tuesdays at 11am
(27th Oct – 8th Dec 2026)
Meet at various points:
* 27th Oct - Letham Glen Gates (Route towards Scoonie Golf Club)
* 3rd Nov- Cameron Bridge Station (various routes)
* 10th Nov – Action Zone Leven Promenade (various routes)
* 17th Nov - Letham Glen Gates (route Letham Glen)
* 24th Nov – Promenade car park near Levenmouth swimming pool – Promenade
walk
* 1st Dec – Letham Glen Gates (Route towards Scoonie Golf Club)
* 8th Dec – Cameron Bridge (various routes)
Thursdays at 1.10pm
(29th Oct – 10th Dec 2026)
Meet at various points:
* 29th Oct - Viewforth off Randolph Street, Buckhaven (route to East Wemyss return)
* 5th Nov – Car Park next to "3 Tuns" on Kennoway Road, Kennoway (Various routes)
* 12th Nov - East End Car Park at bottom of East Brae, East Wemyss (Various routes)
* 19th Nov - Old Railway Station (Now Car Park) at Lower Largo (Route Lower Largo
walk)
* 26th Nov – Scoonie Golf Club, North Links, Leven (Route Scoonie GC, Silverburn &
Blacketyside)
* 3rd Dec - Action Zone Leven Promenade (Leven to Lundin Links)
* 10th Dec - Windygates Post Office, Milton Road, Windygates (Route Windygates to Balcurvie)
Christmas Break- Walks will start back 7th Jan 2027
Tuesday, at 11:00am
(Oct 27th – Dec 8th 2026) Various Locations
* 27th Oct - Meet at the gates at the start of The Avenue where Beech Avenue joins
Dovecot Park.
* 3rd Nov - Meet at Entrance to Castle Ground near Livingston Lane
* 10th Nov - Meet at the gates at the start of The Avenue where Beech Avenue joins
Dovecot Park.
* 17th Nov- Meet at Entrance to Castle Ground near Livingston Lane
* 24th Nov - Meet at the gates at the start of The Avenue where Beech Avenue joins
Dovecot Park.
* 1st Dec - Meet at Entrance to Castle Ground near Livingston Lane
* 8th Dec - Meet at the gates at the start of The Avenue where Beech Avenue joins
Dovecot Park.
Kelty Community Centre Health Walks-
Monday’s at 1:15 pm to leave 1.30pm
Meet in the Community Centre
- 2nd November
- 16th November
- 30th November
- 14th December
Kelty Community Centre Health Walks-
Wednesdays at 6:30pm,
meet in the reception area of the Community Centre
- 11th November
- 25th November
- 9th December
- 23rd December
Lochore Meadows Country Park Health Walk
Wednesdays at 1.00 pm
(28th Oct – 9th Dec 2026), meeting weekly at the
entrance of the Willie Clarke Centre
Nordic Walking-
Wednesday’s- (Walking poles provided)
- Wednesday 25th Nov at 10:15am Lochore Meadows (Willie Clark Centre)
Christmas Break walks will resume on week commencing 4th January 2027
Mondays at 1:30pm start
(26th Oct – 7th Dec 2026),
Meet at various points around Rosyth:
* 26th Oct- Car Park, North Pier Limekilns
* 2nd Nov - Caledonia Hotel, Hilton Road, Rosyth
* 9th Nov - Doctors surgery – Primrose Lane
* 16th Nov - Parkgate Community Centre (Parking available at rear of Centre)
* 23rd Nov – Pitreavie Sports Pavillion car park
* 30th Nov – Ballast Bank Sports Ground, Inverkeithing
* 7th Dec – Car Park, North Pier Limekilns
Mondays at 6:15pm for a 6:30pm start (6th January- 31st March 2025)
Meet at various meeting points:
Easter Break- Walks will commence back week commencing 21st April 2025
Mondays at 6:15pm for a 6:30pm start (6th January- 31st March 2025)
Meet at various meeting points:
Easter Break- Walks will commence back week commencing 21st April 2025
Meet at various meeting points:
Christmas break walks will resume on 6th January 2025
Mondays at 10.30am
(26th Oct – 7th Dec 2026)
Meet weekly by Pittencrieff House in the park next to the green
houses, Dunfermline.
Wednesdays 10.15am
(28th Oct – 9th Dec 2026) meet at various points:
* 28th Oct - Duloch Woods (meet outside Duloch Leisure Centre)
* 4th Nov - Dalgety Bay Asda
* 11th Nov – Dunnikeir Woods by Dunnikeir House Hotel, Kirkcaldy
* 18th Nov – Culross East car park, Preston Island
* 25th Nov – Lochore Meadows by the Willie Clark Centre
*2nd Dec – North Pier car park , Limekilns
*9th Dec – Beveridge Park, Kirkcaldy
Christmas Break- Walks will resume back week commencing 4th Jan
2027
Burntisland walks
Wednesdays 2.15pm
(28th Oct – 9th Dec 26)
Meet at North Pier car park, Limekilns (various routes)
28th Oct
9th Dec
11th Nov
25th Nov
All walks restart week beginning 4th Jan 2027
Please email bumsoffseats.project@fife.gov.uk for more information
There are also other health walks that take place across Fife, information on these can be accessed through the Walking Scotland website's map tool; Join a Health Walk – Walking Scotland
Download your 8 week walking diary to record your progress
Walking has so many health benefits both physically and mentally. Hear from some of our Bums Off Seats participants & leaders
Walking football is designed to help people get fit or maintain an active lifestyle no matter what their age and fitness.
